Jesper Fink Petersen 5x1500m/1:00r SkiErg
7,500m
Meters
32:01.0
Time
2:08.0
Pace
467
Calories
125
Heart Rate
| Rest Distance | 516m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,016m |
| Overall Time | 37:01.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 46 |
| Stroke Count | 1642 |
| Drag Factor | 119 |
November 24, 2022 21:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.0 | 7,500m | 2:08.0 | 167 | 873 | 46 | 125 |
| 6:22.1 | 1,500m | 2:07.3 | 169 | 882 | 42 | 114 |
| 6:14.3 | 1,500m | 2:04.7 | 180 | 920 | 42 | 124 |
| 6:08.7 | 1,500m | 2:02.9 | 189 | 948 | 42 | 129 |
| 6:03.3 | 1,500m | 2:01.1 | 197 | 978 | 43 | 138 |
| 7:12.6 | 1,500m | 2:24.2 | 117 | 701 | 61 | 122 |
| r516m |
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Workout Graph
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