Jesper Fink Petersen 12x500m/r row
6,000m
Meters
25:48.8
Time
2:09.0
Pace
363
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 25:48.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
| Drag Factor | 116 |
November 25, 2022 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.8 | 6,000m | 2:09.0 | 163 | 860 | 24 | 114 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 23 | 99 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 24 | 107 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 26 | 115 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 23 | 114 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 24 | 119 |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 26 | 123 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 23 | 113 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 24 | 117 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 26 | 121 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 23 | 111 |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 24 | 115 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 25 | 119 |
| r0m |
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Workout Graph
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