Jesper Fink Petersen 5x1500m/1:00r SkiErg
7,500m
Meters
34:28.8
Time
2:17.9
Pace
434
Calories
108
Heart Rate
| Rest Distance | 515m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,015m |
| Overall Time | 39:28.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 50 |
| Stroke Count | 1921 |
| Drag Factor | 69 |
November 27, 2022 18:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.8 | 7,500m | 2:17.9 | 133 | 759 | 50 | 108 |
| 7:03.9 | 1,500m | 2:21.3 | 124 | 726 | 51 | 103 |
| 6:56.1 | 1,500m | 2:18.7 | 131 | 751 | 49 | 110 |
| 6:54.1 | 1,500m | 2:18.0 | 133 | 758 | 48 | 113 |
| 6:46.6 | 1,500m | 2:15.5 | 141 | 783 | 51 | 110 |
| 6:48.2 | 1,500m | 2:16.0 | 139 | 778 | 53 | 108 |
| r515m |
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Workout Graph
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