Jesper Fink Petersen v6:00/2:00r...3 row
3,448m
Meters
12:00.0
Time
1:44.4
Pace
270
Calories
161
Heart Rate
Rest Distance | 50m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 3,498m |
Overall Time | 16:00.0 |
Average Watts | 308 |
---|---|
Calories Per Hour | 1358 |
Stroke Rate | 27 |
Stroke Count | 337 |
Drag Factor | 122 |
November 28, 2022 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
12:00.0 | 3,448m | 1:44.4 | 308 | 1358 | 27 | 161 | |
6:00.0 | 1,688m | 1:46.6 | 289 | 1293 | 26 | 158 | |
r: 2:00 | 24m | ||||||
4:00.0 | 1,162m | 1:43.2 | 318 | 1393 | 29 | 162 | |
r: 2:00 | 26m | ||||||
2:00.0 | 599m | 1:40.1 | 348 | 1498 | 31 | 164 | |
r50m |
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Workout Graph
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