Jesper Fink Petersen 2x2500m/2:00r SkiErg
5,000m
Meters
22:42.0
Time
2:16.2
Pace
293
Calories
Rest Distance | 522m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 5,522m |
Overall Time | 26:42.0 |
Average Watts | 139 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 53 |
Stroke Count | 1370 |
Drag Factor | 173 |
December 03, 2022 14:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:42.0 | 5,000m | 2:16.2 | 139 | 776 | 53 | |
11:36.1 | 2,500m | 2:19.2 | 130 | 746 | 56 | |
11:05.9 | 2,500m | 2:13.1 | 148 | 809 | 50 | |
r522m |
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Workout Graph
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