Jesper Fink Petersen v3:00/r...12 row
6,112m
Meters
24:00.0
Time
1:57.8
Pace
410
Calories
| Rest Distance | 1,165m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,277m |
| Overall Time | 31:30.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 118 |
December 08, 2022 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,112m | 1:57.8 | 214 | 1036 | 27 | |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 25 | |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 27 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 | |
| r: 2:00 | 268m | |||||
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 25 | |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | |
| r: 2:30 | 368m | |||||
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 27 | |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 29 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 | |
| r: 3:00 | 529m | |||||
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 29 | |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 30 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 33 | |
| r1,165m |
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Workout Graph
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