Jesper Fink Petersen v3:00/r...12 row
6,112
Meters
24:00.0
Time
1:57.8
Pace
410
Calories
| Rest Distance | 1,165 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,277 |
| Overall Time | 31:30.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 118 |
December 08, 2022 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,112 | 1:57.8 | 214 | 1025 | 27 | |
| 3:00.0 | 730 | 2:03.2 | 187 | 940 | 25 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 27 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 29 | |
| r: 2:00 | 268 | |||||
| 3:00.0 | 737 | 2:02.1 | 192 | 960 | 25 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 27 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 29 | |
| r: 2:30 | 368 | |||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1000 | 27 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 29 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 30 | |
| r: 3:00 | 529 | |||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1020 | 29 | |
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 30 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 33 | |
| r1,165 |
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Workout Graph
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