Jesper Fink Petersen 3000m row
3,000m
Meters
13:01.8
Time
2:10.3
Pace
182
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 329 |
| Drag Factor | 119 |
December 11, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.8 | 3,000m | 2:10.3 | 158 | 844 | 25 | 123 |
| 2:29.1 | 600m | 2:04.2 | 182 | 927 | 25 | 129 |
| 2:47.2 | 1,200m | 2:19.3 | 129 | 745 | 25 | 106 |
| 2:43.4 | 1,800m | 2:16.1 | 139 | 777 | 25 | 115 |
| 2:34.0 | 2,400m | 2:08.3 | 166 | 869 | 25 | 132 |
| 2:28.1 | 3,000m | 2:03.4 | 186 | 940 | 26 | 133 |
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Workout Graph
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