Jesper Fink Petersen 2x2500m/1:00r SkiErg
5,000m
Meters
20:49.0
Time
2:04.9
Pace
318
Calories
Rest Distance | 214m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 5,214m |
Overall Time | 22:49.0 |
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 41 |
Stroke Count | 953 |
Drag Factor | 98 |
December 13, 2022 21:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:49.0 | 5,000m | 2:04.9 | 180 | 918 | 41 | |
10:33.0 | 2,500m | 2:06.6 | 172 | 893 | 41 | |
10:16.1 | 2,500m | 2:03.2 | 187 | 943 | 43 | |
r214m |
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Workout Graph
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