Jesper Fink Petersen v2:00/2:00r...5 row
4,015m
Meters
14:00.0
Time
1:44.6
Pace
312
Calories
167
Heart Rate
| Rest Distance | 1,349m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,364m |
| Overall Time | 24:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 122 |
December 16, 2022 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 4,015m | 1:44.6 | 306 | 1352 | 29 | 167 | |
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 31 | 165 | |
| r: 2:00 | 248m | ||||||
| 3:00.0 | 856m | 1:45.1 | 301 | 1336 | 30 | 165 | |
| r: 2:00 | 242m | ||||||
| 4:00.0 | 1,140m | 1:45.2 | 300 | 1332 | 30 | 169 | |
| r: 2:00 | 226m | ||||||
| 3:00.0 | 860m | 1:44.6 | 305 | 1350 | 29 | 170 | |
| r: 2:00 | 243m | ||||||
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 30 | 169 | |
| r: 2:00 | 390m | ||||||
| r1,349m |
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Workout Graph
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