Jesper Fink Petersen 10x2:00/1:00r row
5,698m
Meters
20:00.0
Time
1:45.3
Pace
438
Calories
165
Heart Rate
| Rest Distance | 242m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,940m |
| Overall Time | 30:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 28 |
| Stroke Count | 583 |
| Drag Factor | 0 |
December 17, 2022 16:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,698m | 1:45.3 | 300 | 1331 | 28 | 165 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 25 | 150 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 25 | 155 |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 27 | 161 |
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 27 | 164 |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 29 | 168 |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 29 | 169 |
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 31 | 171 |
| 2:00.0 | 579m | 1:43.6 | 315 | 1382 | 31 | 171 |
| 2:00.0 | 584m | 1:42.7 | 323 | 1410 | 32 | 171 |
| 2:00.0 | 590m | 1:41.6 | 333 | 1445 | 33 | 173 |
| r242m |
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Workout Graph
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