Jesper Fink Petersen 4x1500m/1:00r SkiErg
6,000m
Meters
24:55.1
Time
2:04.5
Pace
381
Calories
| Rest Distance | 543m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,543m |
| Overall Time | 28:55.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 41 |
| Stroke Count | 1223 |
| Drag Factor | 85 |
December 18, 2022 15:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.1 | 6,000m | 2:04.5 | 181 | 922 | 41 | |
| 6:26.2 | 1,500m | 2:08.7 | 164 | 864 | 40 | |
| 6:16.7 | 1,500m | 2:05.5 | 177 | 908 | 41 | |
| 6:09.8 | 1,500m | 2:03.2 | 187 | 943 | 42 | |
| 6:02.4 | 1,500m | 2:00.8 | 199 | 983 | 42 | |
| r543m |
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Workout Graph
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