Jesper Fink Petersen 4x1500m/1:00r SkiErg
6,000m
Meters
24:31.6
Time
2:02.6
Pace
388
Calories
| Rest Distance | 707m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,707m |
| Overall Time | 28:31.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 42 |
| Stroke Count | 1307 |
| Drag Factor | 164 |
December 21, 2022 21:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.6 | 6,000m | 2:02.6 | 190 | 953 | 42 | |
| 6:16.6 | 1,500m | 2:05.5 | 177 | 908 | 42 | |
| 6:12.3 | 1,500m | 2:04.1 | 183 | 930 | 41 | |
| 6:06.4 | 1,500m | 2:02.1 | 192 | 961 | 43 | |
| 5:56.2 | 1,500m | 1:58.7 | 209 | 1019 | 43 | |
| r707m |
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Workout Graph
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