Jesper Fink Petersen 5x1500m/1:00r SkiErg
7,500
Meters
31:25.3
Time
2:05.6
Pace
473
Calories
| Rest Distance | 876 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,376 |
| Overall Time | 36:25.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 42 |
| Stroke Count | 1699 |
| Drag Factor | 82 |
December 24, 2022 11:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.3 | 7,500 | 2:05.6 | 176 | 903 | 42 | |
| 6:30.3 | 1,500 | 2:10.1 | 159 | 839 | 42 | |
| 6:24.5 | 1,500 | 2:08.1 | 166 | 870 | 43 | |
| 6:15.5 | 1,500 | 2:05.1 | 178 | 910 | 43 | |
| 6:10.9 | 1,500 | 2:03.6 | 185 | 931 | 43 | |
| 6:04.2 | 1,500 | 2:01.4 | 196 | 968 | 44 | |
| r876 |
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Workout Graph
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