Jesper Fink Petersen 3x1000m/1:00r SkiErg
3,000m
Meters
12:16.1
Time
2:02.6
Pace
194
Calories
129
Heart Rate
| Rest Distance | 564m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,564m |
| Overall Time | 15:16.1 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 43 |
| Stroke Count | 754 |
| Drag Factor | 122 |
January 02, 2023 17:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.1 | 3,000m | 2:02.6 | 190 | 952 | 43 | 129 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 44 | 115 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 42 | 131 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 44 | 143 |
| r564m |
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Workout Graph
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