Jesper Fink Petersen 5x8:00/3:00r row
10,005m
Meters
40:00.0
Time
1:59.9
Pace
719
Calories
163
Heart Rate
| Rest Distance | 546m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,551m |
| Overall Time | 55:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 15 |
| Stroke Count | 1036 |
| Drag Factor | 116 |
January 03, 2023 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,005m | 1:59.9 | 203 | 998 | 15 | 163 |
| 8:00.0 | 2,235m | 1:47.3 | 283 | 1272 | 25 | 163 |
| 8:00.0 | 4,800m | 0:50.0 | 2800 | 9936 | 0 | |
| 8:00.0 | 2,235m | 1:47.3 | 283 | 1272 | 25 | 163 |
| 8:00.0 | 4,800m | 0:50.0 | 2800 | 9936 | 0 | |
| 8:00.0 | 2,235m | 1:47.3 | 283 | 1272 | 25 | 163 |
| r546m |
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Workout Graph
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