Jesper Fink Petersen 5x1000m/1:00r SkiErg
5,000m
Meters
20:31.7
Time
2:03.1
Pace
321
Calories
| Rest Distance | 722m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,722m |
| Overall Time | 25:31.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 42 |
| Stroke Count | 1153 |
| Drag Factor | 193 |
January 05, 2023 22:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.7 | 5,000m | 2:03.1 | 187 | 944 | 42 | |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 39 | |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 41 | |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 43 | |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 46 | |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 44 | |
| r722m |
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Workout Graph
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