Jesper Fink Petersen 6x500m/r row
3,000m
Meters
12:43.2
Time
2:07.2
Pace
186
Calories
119
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,000m |
| Overall Time | 12:43.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 106 |
January 06, 2023 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.2 | 3,000m | 2:07.2 | 170 | 885 | 23 | 119 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 21 | 116 |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 24 | 118 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 23 | 117 |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 25 | 120 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 26 | 129 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 25 | 119 |
| r0m |
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Workout Graph
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