Jesper Fink Petersen v1:00/2:00r...5 row
3,835m
Meters
13:00.0
Time
1:41.6
Pace
311
Calories
165
Heart Rate
| Rest Distance | 610m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,445m |
| Overall Time | 23:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 31 |
| Stroke Count | 486 |
| Drag Factor | 121 |
January 10, 2023 20:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,835m | 1:41.6 | 333 | 1445 | 31 | 165 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 35 | 163 | |
| r: 2:00 | 80m | ||||||
| 3:00.0 | 885m | 1:41.6 | 333 | 1445 | 31 | 163 | |
| r: 2:00 | 49m | ||||||
| 5:00.0 | 1,448m | 1:43.5 | 315 | 1383 | 32 | 168 | |
| r: 2:00 | 43m | ||||||
| 3:00.0 | 882m | 1:42.0 | 329 | 1433 | 31 | 170 | |
| r: 2:00 | 51m | ||||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 31 | 164 | |
| r: 2:00 | 387m | ||||||
| r610m |
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Workout Graph
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