Jesper Fink Petersen 4000m row
4,000m
Meters
17:20.4
Time
2:10.0
Pace
243
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 419 |
| Drag Factor | 114 |
January 12, 2023 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.4 | 4,000m | 2:10.0 | 159 | 847 | 24 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 24 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 24 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 24 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 25 |
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Workout Graph
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