Jesper Fink Petersen v1000m/6:00r...4 row
3,000m
Meters
9:46.0
Time
1:37.6
Pace
257
Calories
162
Heart Rate
| Rest Distance | 941m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,941m |
| Overall Time | 27:46.0 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 34 |
| Stroke Count | 477 |
| Drag Factor | 119 |
January 13, 2023 16:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:46.0 | 3,000m | 1:37.6 | 376 | 1592 | 34 | 162 | |
| 3:16.1 | 1,000m | 1:38.0 | 371 | 1577 | 34 | 159 | |
| r: 6:00 | 389m | ||||||
| 3:15.9 | 1,000m | 1:37.9 | 372 | 1581 | 35 | 166 | |
| r: 6:00 | 289m | ||||||
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 36 | 162 | |
| r: 6:00 | 263m | ||||||
| 1:36.4 | 500m | 1:36.4 | 391 | 1644 | 36 | 163 | |
| r941m |
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Workout Graph
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