Jesper Fink Petersen 4x2000m/1:00r row
8,000m
Meters
34:01.0
Time
2:07.5
Pace
498
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,145m |
| Overall Time | 38:01.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 809 |
| Drag Factor | 117 |
January 19, 2023 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:01.0 | 8,000m | 2:07.5 | 169 | 880 | 23 | |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 23 | |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 24 | |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 24 | |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 23 | |
| r145m |
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Workout Graph
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