Jesper Fink Petersen 3x1000m/1:00r SkiErg
3,000m
Meters
12:36.2
Time
2:06.0
Pace
188
Calories
134
Heart Rate
| Rest Distance | 379m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,379m |
| Overall Time | 15:36.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 40 |
| Stroke Count | 656 |
| Drag Factor | 92 |
January 21, 2023 16:38:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.2 | 3,000m | 2:06.0 | 175 | 901 | 40 | 134 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 40 | 128 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 41 | 134 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 42 | 142 |
| r379m |
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Workout Graph
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