Jesper Fink Petersen v6:00/2:00r...4 row
5,063m
Meters
18:00.0
Time
1:46.6
Pace
386
Calories
159
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,130m |
| Overall Time | 24:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 28 |
| Stroke Count | 512 |
| Drag Factor | 121 |
January 30, 2023 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 5,063m | 1:46.6 | 288 | 1292 | 28 | 159 | |
| 6:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 26 | 157 | |
| r: 2:00 | 24m | ||||||
| 6:00.0 | 1,681m | 1:47.0 | 285 | 1281 | 28 | 159 | |
| r: 2:00 | 23m | ||||||
| 3:00.0 | 861m | 1:44.5 | 306 | 1354 | 31 | 160 | |
| r: 2:00 | 20m | ||||||
| 3:00.0 | 872m | 1:43.2 | 318 | 1395 | 32 | 161 | |
| r67m |
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Workout Graph
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