Jesper Fink Petersen v10c/1:00r...6 SkiErg
2,965m
Meters
11:14.8
Time
1:53.7
Pace
210
Calories
135
Heart Rate
| Rest Distance | 1,124m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,089m |
| Overall Time | 17:14.8 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 47 |
| Stroke Count | 947 |
| Drag Factor | 88 |
February 02, 2023 17:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:14.8 | 2,965m | 1:53.7 | 238 | 1117 | 47 | 135 | |
| 0:34.0 | 145m | 1:57.2 | 217 | 1047 | 48 | 114 | |
| r: 1:00 | 189m | ||||||
| 1:04.7 | 284m | 1:53.9 | 237 | 1115 | 46 | 130 | |
| r: 1:00 | 188m | ||||||
| 1:37.1 | 425m | 1:54.2 | 235 | 1108 | 46 | 137 | |
| r: 1:00 | 193m | ||||||
| 2:08.7 | 566m | 1:53.6 | 238 | 1119 | 47 | 141 | |
| r: 1:00 | 189m | ||||||
| 2:41.2 | 708m | 1:53.8 | 237 | 1116 | 47 | 144 | |
| r: 1:00 | 190m | ||||||
| 3:09.1 | 838m | 1:52.8 | 244 | 1138 | 48 | 148 | |
| r: 1:00 | 175m | ||||||
| r1,124m |
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Workout Graph
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