Jesper Fink Petersen 4500m SkiErg
4,500
Meters
18:48.8
Time
2:05.4
Pace
281
Calories
121
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 44 |
| Stroke Count | 839 |
| Drag Factor | 79 |
February 09, 2023 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:48.8 | 4,500 | 2:05.4 | 177 | 896 | 281 | 44 | 121 |
| 2:06.3 | 500 | 2:06.3 | 174 | 883 | 31 | 45 | 114 |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 883 | 31 | 43 | 114 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 885 | 31 | 44 | 117 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 881 | 31 | 44 | 117 |
| 2:06.5 | 2,500 | 2:06.5 | 173 | 882 | 31 | 44 | 119 |
| 2:05.7 | 3,000 | 2:05.7 | 176 | 887 | 31 | 45 | 124 |
| 2:04.9 | 3,500 | 2:04.9 | 180 | 893 | 31 | 45 | 127 |
| 2:03.2 | 4,000 | 2:03.2 | 187 | 935 | 32 | 46 | 128 |
| 2:03.2 | 4,500 | 2:03.2 | 187 | 935 | 32 | 45 | 130 |
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Workout Graph
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