Jesper Fink Petersen 5x1000m/1:00r SkiErg
5,000m
Meters
20:03.8
Time
2:00.3
Pace
330
Calories
131
Heart Rate
| Rest Distance | 506m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,506m |
| Overall Time | 25:03.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 44 |
| Stroke Count | 896 |
| Drag Factor | 74 |
February 20, 2023 17:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 5,000m | 2:00.3 | 201 | 990 | 44 | 131 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 44 | 114 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 43 | 123 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 45 | 133 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 46 | 141 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 47 | 146 |
| r506m |
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Workout Graph
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