Jesper Fink Petersen 5x6:00/2:00r row
7,796m
Meters
30:00.0
Time
1:55.4
Pace
557
Calories
154
Heart Rate
| Rest Distance | 1,039m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,835m |
| Overall Time | 40:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 117 |
March 01, 2023 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,796m | 1:55.4 | 227 | 1082 | 25 | 154 |
| 6:00.0 | 1,675m | 1:47.4 | 282 | 1270 | 26 | 157 |
| 6:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 26 | 165 |
| 6:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 26 | 167 |
| 6:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 26 | 169 |
| 6:00.0 | 1,163m | 2:34.7 | 94 | 624 | 22 | 115 |
| r1,039m |
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Workout Graph
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