Jesper Fink Petersen 6x1000m/1:00r SkiErg
6,000m
Meters
24:39.2
Time
2:03.2
Pace
385
Calories
132
Heart Rate
| Rest Distance | 1,084m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,084m |
| Overall Time | 30:39.2 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 45 |
| Stroke Count | 1112 |
March 08, 2023 16:11:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.2 | 6,000m | 2:03.2 | 187 | 943 | 45 | 132 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 43 | 116 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 44 | 123 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 44 | 132 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 46 | 138 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 46 | 140 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 48 | 145 |
| r1,084m |
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Workout Graph
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