Jesper Fink Petersen 5x1500m/1:00r SkiErg
7,500m
Meters
32:01.3
Time
2:08.0
Pace
468
Calories
Rest Distance | 510m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 8,010m |
Overall Time | 37:01.3 |
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 49 |
Stroke Count | 1575 |
March 09, 2023 21:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:01.3 | 7,500m | 2:08.0 | 167 | 873 | 49 | |
6:19.5 | 1,500m | 2:06.5 | 173 | 895 | 43 | |
6:14.8 | 1,500m | 2:04.9 | 179 | 917 | 45 | |
6:09.9 | 1,500m | 2:03.3 | 187 | 942 | 46 | |
5:58.3 | 1,500m | 1:59.4 | 205 | 1007 | 48 | |
7:18.8 | 1,500m | 2:26.2 | 112 | 684 | 61 | |
r510m |
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Workout Graph
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