Jesper Fink Petersen 5000m row
5,000
Meters
19:27.9
Time
1:56.7
Pace
340
Calories
146
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
March 18, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:27.9 | 5,000 | 1:56.7 | 220 | 1048 | 340 | 22 | 146 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 965 | 65 | 22 | 136 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1021 | 67 | 23 | 143 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1051 | 68 | 23 | 148 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1077 | 69 | 23 | 152 |
| 3:46.1 | 5,000 | 1:53.0 | 242 | 1130 | 71 | 23 | 155 |
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Workout Graph
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