Jesper Fink Petersen 5x1000m/1:00r SkiErg
5,000
Meters
21:41.8
Time
2:10.1
Pace
304
Calories
101
Heart Rate
| Rest Distance | 736 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,736 |
| Overall Time | 26:41.8 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 42 |
| Stroke Count | 1214 |
| Drag Factor | 117 |
March 30, 2023 17:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.8 | 5,000 | 2:10.1 | 159 | 840 | 42 | 101 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 845 | 42 | 98 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 823 | 41 | 100 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 842 | 42 | 102 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 843 | 43 | 101 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 847 | 45 | 104 |
| r736 |
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Workout Graph
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