Jesper Fink Petersen 5x1000m/1:00r SkiErg
5,000m
Meters
20:05.9
Time
2:00.5
Pace
329
Calories
156
Heart Rate
| Rest Distance | 860m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,860m |
| Overall Time | 25:05.9 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 44 |
| Stroke Count | 1252 |
| Drag Factor | 74 |
April 04, 2023 17:43:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 5,000m | 2:00.5 | 200 | 986 | 44 | 156 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 43 | 149 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 44 | 152 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 44 | 156 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 46 | 160 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 47 | 166 |
| r860m |
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Workout Graph
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