Jesper Fink Petersen 3x1500m/1:30r SkiErg
4,500m
Meters
18:21.2
Time
2:02.3
Pace
293
Calories
150
Heart Rate
| Rest Distance | 761m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,261m |
| Overall Time | 22:51.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 43 |
| Stroke Count | 1140 |
| Drag Factor | 227 |
April 05, 2023 18:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.2 | 4,500m | 2:02.3 | 191 | 957 | 43 | 150 |
| 6:13.0 | 1,500m | 2:04.3 | 182 | 926 | 44 | 145 |
| 6:09.2 | 1,500m | 2:03.0 | 188 | 946 | 43 | 148 |
| 5:59.0 | 1,500m | 1:59.6 | 204 | 1002 | 44 | 159 |
| r761m |
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Workout Graph
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