Jesper Fink Petersen 6x1000m/1:00r SkiErg
6,000m
Meters
24:17.4
Time
2:01.4
Pace
392
Calories
135
Heart Rate
| Rest Distance | 1,011m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,011m |
| Overall Time | 30:17.4 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 46 |
| Stroke Count | 1534 |
| Drag Factor | 117 |
April 10, 2023 11:47:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.4 | 6,000m | 2:01.4 | 195 | 972 | 46 | 135 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 44 | 119 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 45 | 126 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 46 | 131 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 47 | 139 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 48 | 143 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 49 | 156 |
| r1,011m |
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Workout Graph
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