Jesper Fink Petersen 4x1250m/1:30r SkiErg
5,000m
Meters
21:28.3
Time
2:08.8
Pace
307
Calories
134
Heart Rate
| Rest Distance | 1,010m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,010m |
| Overall Time | 27:28.3 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 42 |
| Stroke Count | 1315 |
| Drag Factor | 160 |
May 14, 2023 16:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.3 | 5,000m | 2:08.8 | 164 | 863 | 42 | 134 |
| 5:19.0 | 1,250m | 2:07.6 | 168 | 879 | 42 | 130 |
| 5:21.3 | 1,250m | 2:08.5 | 165 | 867 | 42 | 133 |
| 5:25.1 | 1,250m | 2:10.0 | 159 | 847 | 43 | 137 |
| 5:23.0 | 1,250m | 2:09.2 | 162 | 858 | 42 | 136 |
| r1,010m |
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Workout Graph
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