Jesper Fink Petersen 5x1000m/1:00r row
5,000m
Meters
19:35.5
Time
1:57.5
Pace
338
Calories
| Rest Distance | 522m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,522m |
| Overall Time | 24:35.5 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 110 |
June 23, 2023 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.5 | 5,000m | 1:57.5 | 215 | 1041 | 26 | |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 26 | |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 27 | |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 26 | |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 26 | |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 27 | |
| r522m |
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