Jesper Fink Petersen 7x1000m/1:30r SkiErg
7,000m
Meters
29:22.8
Time
2:05.9
Pace
439
Calories
133
Heart Rate
| Rest Distance | 520m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,520m |
| Overall Time | 39:52.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 46 |
| Stroke Count | 1476 |
| Drag Factor | 63 |
June 26, 2023 21:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.8 | 7,000m | 2:05.9 | 175 | 903 | 46 | 133 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 44 | 120 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 45 | 126 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 48 | 136 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 48 | 141 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 48 | 142 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 49 | 148 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 47 | 119 |
| r520m |
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Workout Graph
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