Jesper Fink Petersen 5x1000m/1:30r SkiErg
5,000m
Meters
20:19.5
Time
2:01.9
Pace
325
Calories
151
Heart Rate
| Rest Distance | 835m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,835m |
| Overall Time | 27:49.5 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 46 |
| Stroke Count | 1272 |
| Drag Factor | 225 |
July 16, 2023 20:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.5 | 5,000m | 2:01.9 | 193 | 964 | 46 | 151 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 43 | 129 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 46 | 150 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 48 | 156 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 49 | 160 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 49 | 164 |
| r835m |
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Workout Graph
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