Jesper Fink Petersen 6x1000m/1:30r SkiErg
6,000m
Meters
25:02.5
Time
2:05.2
Pace
379
Calories
133
Heart Rate
| Rest Distance | 811m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,811m |
| Overall Time | 34:02.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 45 |
| Stroke Count | 1464 |
| Drag Factor | 239 |
August 07, 2023 18:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.5 | 6,000m | 2:05.2 | 178 | 913 | 45 | 133 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 43 | 115 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 43 | 124 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 46 | 126 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 45 | 141 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 48 | 145 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 49 | 152 |
| r811m |
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Workout Graph
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