Jesper Fink Petersen 6x1000m/1:30r SkiErg
6,000m
Meters
25:05.4
Time
2:05.4
Pace
378
Calories
132
Heart Rate
| Rest Distance | 913m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,913m |
| Overall Time | 34:05.4 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 45 |
| Stroke Count | 1479 |
| Drag Factor | 219 |
August 10, 2023 20:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.4 | 6,000m | 2:05.4 | 177 | 910 | 45 | 132 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 42 | 106 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 43 | 114 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 44 | 130 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 46 | 143 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 48 | 148 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 49 | 155 |
| r913m |
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Workout Graph
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