Jesper Fink Petersen 7x1000m/1:30r SkiErg
7,000m
Meters
29:04.7
Time
2:04.6
Pace
443
Calories
133
Heart Rate
| Rest Distance | 1,518m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 8,518m |
| Overall Time | 39:34.7 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 43 |
| Stroke Count | 1895 |
| Drag Factor | 88 |
August 31, 2023 20:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.7 | 7,000m | 2:04.6 | 181 | 922 | 43 | 133 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 41 | 108 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 41 | 118 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 43 | 122 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 44 | 132 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 46 | 145 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 46 | 151 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 46 | 156 |
| r1,518m |
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Workout Graph
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