Jesper Fink Petersen 3x1000m/1:30r SkiErg
3,000m
Meters
12:21.9
Time
2:03.6
Pace
192
Calories
145
Heart Rate
| Rest Distance | 556m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,556m |
| Overall Time | 16:51.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 43 |
| Stroke Count | 688 |
| Drag Factor | 82 |
September 01, 2023 18:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.9 | 3,000m | 2:03.6 | 185 | 937 | 43 | 145 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 42 | 133 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 43 | 145 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 46 | 158 |
| r556m |
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Workout Graph
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