Jesper Fink Petersen 6x1000m/1:30r row
6,000m
Meters
23:38.9
Time
1:58.2
Pace
403
Calories
144
Heart Rate
| Rest Distance | 1,331m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,331m |
| Overall Time | 32:38.9 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 117 |
September 04, 2023 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.9 | 6,000m | 1:58.2 | 212 | 1028 | 23 | 144 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 21 | 129 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 22 | 141 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 23 | 143 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 25 | 150 |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 25 | 156 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 26 | 149 |
| r1,331m |
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Workout Graph
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