Jesper Fink Petersen 8x1000m/2:00r SkiErg
8,000m
Meters
33:26.6
Time
2:05.4
Pace
505
Calories
137
Heart Rate
| Rest Distance | 1,312m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,312m |
| Overall Time | 49:26.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 46 |
| Stroke Count | 2082 |
| Drag Factor | 153 |
September 11, 2023 21:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.6 | 8,000m | 2:05.4 | 177 | 910 | 46 | 137 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 43 | 113 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 45 | 122 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 45 | 133 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 46 | 140 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 48 | 144 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 48 | 149 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 50 | 159 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 48 | 139 |
| r1,312m |
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Workout Graph
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