Jesper Fink Petersen v18:00/3:00r...3 row
11,760m
Meters
45:00.0
Time
1:54.7
Pace
821
Calories
162
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,790m |
| Overall Time | 51:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 1112 |
| Drag Factor | 116 |
September 17, 2023 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,760m | 1:54.7 | 231 | 1096 | 25 | 162 | |
| 18:00.0 | 4,731m | 1:54.1 | 235 | 1110 | 25 | 160 | |
| r: 3:00 | 16m | ||||||
| 15:00.0 | 3,907m | 1:55.1 | 229 | 1088 | 25 | 162 | |
| r: 3:00 | 14m | ||||||
| 12:00.0 | 3,124m | 1:55.2 | 229 | 1087 | 25 | 165 | |
| r30m |
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Workout Graph
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