Jesper Fink Petersen 6x4:00/3:00r row
6,265m
Meters
24:00.0
Time
1:54.9
Pace
458
Calories
149
Heart Rate
| Rest Distance | 1,378m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,643m |
| Overall Time | 42:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 113 |
September 21, 2023 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,265m | 1:54.9 | 231 | 1093 | 26 | 149 |
| 4:00.0 | 1,119m | 1:47.2 | 284 | 1276 | 28 | 154 |
| 4:00.0 | 1,116m | 1:47.5 | 282 | 1268 | 28 | 158 |
| 4:00.0 | 1,120m | 1:47.1 | 285 | 1279 | 28 | 161 |
| 4:00.0 | 1,117m | 1:47.4 | 282 | 1271 | 28 | 162 |
| 4:00.0 | 1,125m | 1:46.6 | 288 | 1292 | 28 | 163 |
| 4:00.0 | 669m | 2:59.3 | 61 | 508 | 20 | 100 |
| r1,378m |
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Workout Graph
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