Jesper Fink Petersen v9:00/5:00r...3 row
5,614m
Meters
21:00.0
Time
1:52.2
Pace
402
Calories
150
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,653m |
| Overall Time | 31:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 118 |
September 26, 2023 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,614m | 1:52.2 | 248 | 1152 | 25 | 150 | |
| 9:00.0 | 2,359m | 1:54.4 | 233 | 1103 | 24 | 145 | |
| r: 5:00 | 16m | ||||||
| 7:00.0 | 1,873m | 1:52.1 | 248 | 1154 | 26 | 150 | |
| r: 5:00 | 23m | ||||||
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 29 | 157 | |
| r39m |
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Workout Graph
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