Jesper Fink Petersen 6x1250m/1:30r SkiErg
7,500m
Meters
31:46.5
Time
2:07.1
Pace
472
Calories
137
Heart Rate
| Rest Distance | 913m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,413m |
| Overall Time | 40:46.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 46 |
| Stroke Count | 1834 |
| Drag Factor | 203 |
October 22, 2023 16:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.5 | 7,500m | 2:07.1 | 170 | 886 | 46 | 137 |
| 5:23.3 | 1,250m | 2:09.3 | 162 | 856 | 43 | 121 |
| 5:18.3 | 1,250m | 2:07.3 | 170 | 883 | 39 | 126 |
| 5:08.1 | 1,250m | 2:03.2 | 187 | 943 | 44 | 137 |
| 5:03.1 | 1,250m | 2:01.2 | 196 | 975 | 45 | 146 |
| 4:47.2 | 1,250m | 1:54.8 | 231 | 1094 | 49 | 161 |
| 6:06.6 | 1,250m | 2:26.6 | 111 | 682 | 56 | 134 |
| r913m |
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Workout Graph
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