Jesper Fink Petersen 5x1200m/2:30r SkiErg
6,000m
Meters
24:52.6
Time
2:04.3
Pace
386
Calories
148
Heart Rate
| Rest Distance | 1,021m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 7,021m |
| Overall Time | 37:22.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 46 |
| Stroke Count | 1471 |
| Drag Factor | 131 |
October 27, 2023 20:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.6 | 6,000m | 2:04.3 | 182 | 925 | 46 | 148 |
| 5:01.2 | 1,200m | 2:05.5 | 177 | 909 | 42 | 130 |
| 4:54.0 | 1,200m | 2:02.5 | 190 | 955 | 42 | 144 |
| 4:45.6 | 1,200m | 1:59.0 | 208 | 1014 | 43 | 154 |
| 4:37.3 | 1,200m | 1:55.5 | 227 | 1080 | 46 | 163 |
| 5:34.5 | 1,200m | 2:19.3 | 129 | 744 | 57 | 150 |
| r1,021m |
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Workout Graph
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