Jesper Fink Petersen 7x1000m/2:00r SkiErg
7,000m
Meters
28:09.3
Time
2:00.6
Pace
463
Calories
144
Heart Rate
| Rest Distance | 1,313m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,313m |
| Overall Time | 42:09.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 48 |
| Stroke Count | 1859 |
| Drag Factor | 211 |
November 06, 2023 20:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.3 | 7,000m | 2:00.6 | 199 | 985 | 48 | 144 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 41 | 124 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 43 | 135 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 46 | 142 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 48 | 151 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 50 | 157 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 51 | 163 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 58 | 142 |
| r1,313m |
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Workout Graph
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